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Avoid wasting money on low quality Q10

In a new scientific study, researchers have compared the absorption of six different ubiquinone preparations. The result showed that there was a surprisingly large difference in the absorbalility of the various Q10 preparations.

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Why do athletes have more stamina than others

Muscle cells, among others, use coenzyme Q10 to generate energy in the cells' mitochondria. Athletes have many more of these small "power plants" in the cells, and even in a different form, which according to new research enables them to make 25% more energy.

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