In EU countries the reccommended daily allowance (RDA) for Magnesium is between 300 – 400 mg a day. EU food safety agency EFSA acknowledges ten key areas where magnesium has important biological functions in the body. These areas are the body's energy metabolism, our psychological function, electrolyte balance, muscle function, including the function of the heart muscle, our nerve function, the body's cell division, formation of proteins, teeth and bones and also our energy level. A general important function of magnesium is that it controls the calcium level of the cells.
Researchers from around the world will meet November 8th to 11th, 2012 in Seville, Spain. Here they will reveal more news about the great potentials from the substance Q10 in the prevention and treatment of Q10 deficiency, which is an area where Pharma Nord has been one of the pioneers.
A whole new review article underlines that not only is the micronutrient selenium crucial to human health, it is vital for Europeans that they increase their intake in order to benefit from it.
The study was made with almost 15,000 male doctors over 50 Doctoryears, which respectively have eaten a daily multivitamin supplement or placebo tablets. After 11 years, scientists have been able to establish that the doctors who ate multivitamins did 8% better than their colleagues who got the placebo tablets.
Scientists have observed how smoking reduces bloodSmoking woman levels of coenzyme Q10, a substance which cells need in order to produce energy.