What is curcumin?
Curcumin is formed naturally in the turmeric plant and is a substance, which helps protect the plant from attack by pests and fungal diseases. With its characteristic orange color, curcumin is the most significant active plant substance in turmeric root.
Curcumin is a fat-soluble substance, and you get the best benefit from the product if you take it with a meal.
Since each capsule contains 400 mg of liposomally bound extract containing 100 mg of curcuminoids, only one capsule a day is sufficient.